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22 Aralık 2010 Çarşamba

Quinoa: The New Superfood?

Quinoa: The New Superfood?


Quinoa is healthy and delicious. Up until now, I’ve only enjoyed it as a side dish at fancy restaurants, usually paired with duck, lamb, or veal.
But it turns out that quinoa may actually be the next “superfood.” It may also be quite effective for losing weight (more details below).
But first, here’s a quick video on how to prepare quinoa at home:

Now, if you’re looking to lose weight, and you’ve struggled with other diets, then quinoa may be especially appealing to you.
First of all, it’s 100% gluten-free. If you are allergic to wheat or if you’ve been diagnosed gluten-intolerant, then quinoa is an ideal substitute.
Secondly, this South American grain is high in protein, essential amino acids, and iron. In fact, it contains 14 grams of protein for every 100-gram serving.
And thirdly, quinoa has been used to control weight loss since pre-Columbian days. The Incas even considered it to be a “sacred grain.”
In fact, it was recently called “one of the world’s superfoods” by the United Nations. Unlike its extremely popular friend from Brazil, the Acai berry, quinoa has no sugar and still tastes great, which makes it perfect for diabetics (or anybody else who’s trying to cut back on sugar).
Want to learn more? Then check out the Quinoa Super Diet.
It’s the first diet of its kind that utilizes this amazing grain to supercharge your diet, help you hit your weight loss goals, and possibly even give you the slim body you’ve been dreaming of.
The Quinoa Super diet is packed with health facts, dietary tips, and tasty recipes that are easy to understand, easy to make, and easy to add into your daily life. More importantly, it could be the “missing link” you’ve been looking for to help you lose weight.

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